WILTSHIRE & ONLINE · CBH & DEEP TRANSFORMATIONAL HYPNOTHERAPY
Something in you
already knows
it's time for change.
Evidence based hypnotherapy grounded in cognitive & behavioural therapeutic tools and deep journeywork that goes further than the surface. Whether you're navigating anxiety and stuck patterns, or ready to explore who you are at a much deeper level, you're in the right place.
WILTSHIRE & ONLINE · CBH & DEEP TRANSFORMATIONAL HYPNOTHERAPY
Tt's time to change the pattern.
I help people who are stuck in overthinking, self doubt, people pleasing, low confidence and patterns that you know you want to change.
Through hypnotherapy with practical therapeutic techniques and deeper subconscious work we help you understand what's keeping you stuck and create real & lasting change.
DIPLOMA IN COGNITIVE BEHAVIOURAL HYPNOTHERAPY ✦ LONDON COLLEGE OF HYPNOSIS & HYPNOTERAPY ✦ QUANTUM JOURNEYS HYPNOSIS™ ✦ BASED IN DEVIZES WILTSHIRE
HOW I WORK
Two approaches.
One integrated practice.
Most hypnotherapy sits in one camp or the other clinical or transpersonal. I trained in both, deliberately. Some people need the structured, evidence-based path in. Others are ready to go somewhere deeper. Many need both.
I hold a Diploma in Cognitive Behavioural Hypnotherapy from the London College of Hypnosis, rigorous, CBT derived, effective for measurable change. I'm also studied Quantum Journeys Hypnosis™ , with founder Kryssa Marie Bowman, working with the deeper layers of who you are.
These aren't two separate practices grafted together. They inform each other. The structure gives the depth somewhere to land. The depth gives the structure something worth working toward.
Cognitive Behavioural Hypnotherapy EVIDENCE-BASED
Integrates CBT principles with hypnosis to work with unhelpful thought patterns, anxiety, habits, and stuck responses. Clear, structured, and grounded in how the mind actually changes. This is where most people start — and for many, it's exactly what's needed.
Quantum Journeys Hypnosis™ DEEP TRANSFORMATIONAL
A guided journey into expanded states of consciousness — meeting your inner healer, accessing your higher wisdom, and working at the level where real roots live. QJH goes beyond what the thinking mind can reach, into the part of you that already knows. For those ready to remember.
The Threshold IN-PERSON · WILTSHIRE
A 3-hour in-person intensive blending both approaches for up to six participants. A complete experience designed to open the door — for those who want more than a standard session can offer. Not a workshop, not a therapy session. Something in between.
WHO I WORK WITH
You don't have to know
exactly what the
problem is.
Anxiety that's become your baseline with a body that never fully relaxes and a mind that doesn't switch off at night
Patterns that make no logical sense but keep repeating anyway, in relationships, work, how you treat yourself
That persistent feeling of being disconnected from yourself, unsure who you are outside of what everyone else needs
Low confidence or self-worth that shows up as second guessing, people pleasing, or putting yourself last by default
Grief, loss, or transitions that haven't been properly processed, feeling the weight of things you've been carrying
A readiness for something deeper, a clear sense that there's more to understand about yourself
"I don't know where to start, I just know something needs to change."
That's usually exactly where the right people find me. You don't need to have it figured out first. The first conversation costs nothing, and it gives both of us a clear sense of whether I'm the right person to help.
Next workshop dates
Spaces are small by design with a maximum of six per session. This is intentional. The depth of the work requires it.
✦ WORKSHOP DATES RELEASED MONTHLY ✦
Join the WhatsApp Group to be the first to hear about workshops
WORKSHOPS
Guided group journeys.
Small groups.
Come & join us for a guided hypnotic journey. It is an immersive experience that's unlike anything in a standard therapy room. Each workshop is complete in itself and they build on each other if you choose to go deeper.
1:1 Hypnotherapy
Personalised sessions combining hypnotherapy, therapeutic techniques & deeper subconscious work. Tailored to whats going on for you.
Workshop's & Collaborations
Group hypnosis, creative journaling, movement and powerful experience's to shift your perspective and open something new,
Shhh, Listen Membership
Monthly online group hypnosis, creative journaling and connection to help you stay aligned, clear & focused,
Online Receiving Workshop
Explore your relationship with money, beliefs and patterns around it, and what may need to change.
Upcoming
Workshops
To be first to hear about any upcoming workshop please email [email protected]
or click below
Group Hypnosis & Creative Journaling
With Jodie
Date: TBC
Time: 7pm -8.30pm
Where: Rowde
The embodiment Project
With Jodie & Louise
Grounding movement-group hypnosis-Healing-Creative Journaling
Date: Sunday 13th Oct
Time: 10.30am -12pm
Where: Lydiard Millicent, Swindon
The Receiving Workshop
Online Workshop
Self paced workshop available worldwide. Explore you money mindset and what beliefs and pattens have been getting in the way.
Free Resources
The Overwhelmed Mind
A Simple guide, with practical tools to help you quiet the mental noise and feel a little more like you again
By submitting this form, you'll receive your requested guide. If you tick the box above, you'll also receive occasional marketing emails from Aquarius Hypnotherapy. You can unsubscribe at any time.
ABOUT JODIE
I retrained at 40.
That wasn't an accident.
Before hypnotherapy, I spent years in massage, stress management, and mindfulness, working with the body and breath long before I understood what was happening in the mind underneath. I was always drawn to the threshold between the two.
Retraining wasn't a pivot I believe it was my natural next step after spending 2 years helping my son recover from a brain injury. Everything I'd learned and life experiences pointed in the same direction.
The dual CBH and QJH training is exactly that evidence-based clinical structure, and work that goes into the deeper layers. Working together, not as opposites.
I'm based in rural Wiltshire. I have a flock of chickens including rescue ex-battery hens. I run a women's group called Gather and Grow.
I hope that tells you a little something about who you'd be working with.
—Diploma in Cognitive Behavioural Hypnotherapy — London College of Hypnosis & Hypnotherapy
—Quantum Journeys Hypnosis™ (training with founder Kryssa Marie Bowman)
—Prior professional practice in massage therapy, stress management, and mindfulness
READY TO BEGIN
Let's have a conversation.
A free 30-minute discovery call. No commitment, no pressure just an honest conversation about where you are and whether I can help.
Results that speak
for themselves.
"
The whole experience with Jodie has been fantastic. I don't think I realised what kind of place I was in when I first reached out. Only now at the end, when I reflect, can I see I'm completely different — and I couldn't have done it without her.
— Client, ongoing 1:1 work
"
The hypnotherapy sessions have been fantastic. The tension release recording is wonderful — I come out of it feeling much calmer and know I can always rely on it. I'm more suggestible than I thought I'd be.
— Client, anxiety & sleep
"
The tools I've learnt in the sessions I will use forever. I have totally changed my way of thinking.
— Client, thought patterns & confidence
Helping People Across the UK Feel Like Themselves Again Online Cognitive Behavioural Hypnotherapy for anxiety, confidence, overthinking, identity loss, people-pleasing, and burnout.
Empowering women to break free, reconnect, and rise.
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