WILTSHIRE & ONLINE · CBH & DEEP TRANSFORMATIONAL HYPNOTHERAPY
Something in you
already knows
it's time to change.
Evidence based hypnotherapy grounded in cognitive & behavioural therapeutic tools and deep journeywork that goes further than the surface. Whether you're navigating anxiety and stuck patterns, or ready to explore who you are at a much deeper level, you're in the right place.
DIPLOMA IN COGNITIVE BEHAVIOURAL HYPNOTHERAPY ✦ LONDON COLLEGE OF HYPNOSIS & HYPNOTERAPY ✦ QUANTUM JOURNEYS HYPNOSIS™ ✦ BASED IN DEVIZES WILTSHIRE
HOW I WORK
Two approaches.
One integrated practice.
Most hypnotherapy sits in one camp or the other clinical or transpersonal. I trained in both, deliberately. Some people need the structured, evidence-based path in. Others are ready to go somewhere deeper. Many need both.
I hold a Diploma in Cognitive Behavioural Hypnotherapy from the London College of Hypnosis, rigorous, CBT derived, effective for measurable change. I'm also studied Quantum Journeys Hypnosis™ , with founder Kryssa Marie Bowman, working with the deeper layers of who you are.
These aren't two separate practices grafted together. They inform each other. The structure gives the depth somewhere to land. The depth gives the structure something worth working toward.
Cognitive Behavioural Hypnotherapy EVIDENCE-BASED
Integrates CBT principles with hypnosis to work with unhelpful thought patterns, anxiety, habits, and stuck responses. Clear, structured, and grounded in how the mind actually changes. This is where most people start — and for many, it's exactly what's needed.
Quantum Journeys Hypnosis™ DEEP TRANSFORMATIONAL
A guided journey into expanded states of consciousness — meeting your inner healer, accessing your higher wisdom, and working at the level where real roots live. QJH goes beyond what the thinking mind can reach, into the part of you that already knows. For those ready to remember.
The Threshold IN-PERSON · WILTSHIRE
A 3-hour in-person intensive blending both approaches for up to six participants. A complete experience designed to open the door — for those who want more than a standard session can offer. Not a workshop, not a therapy session. Something in between.
WHO I WORK WITH
You don't have to know
exactly what the
problem is.
Anxiety that's become your baseline with a body that never fully relaxes and a mind that doesn't switch off at night
Patterns that make no logical sense but keep repeating anyway, in relationships, work, how you treat yourself
That persistent feeling of being disconnected from yourself, unsure who you are outside of what everyone else needs
Low confidence or self-worth that shows up as second guessing, people pleasing, or putting yourself last by default
Grief, loss, or transitions that haven't been properly processed, feeling the weight of things you've been carrying
A readiness for something deeper, a clear sense that there's more to understand about yourself
"I don't know where to start, I just know something needs to change."
That's usually exactly where the right people find me. You don't need to have it figured out first. The first conversation costs nothing, and it gives both of us a clear sense of whether I'm the right person to help.
-WORK WITH ME-
Choose the level of work
that's right for where you are.
Everything starts with a free 30-minute discovery call. After that, we'll have a clear picture of which approach fits your situation — and whether that's CBH sessions, a QJH intensive, or one of the evening workshops.
CLINICAL HYPNOTHERAPY
Cognitive Behavioural
Hypnotherapy Sessions
Structured, evidence-based, and paced around you. Online via Zoom, or in-person in Wiltshire. Most people begin here.
Initial session (up to 2 hrs)
Follow-up sessions (60 mins)
3-month programme (fortnightly)
Personalised hypnosis recording (MP3)
Insight & Breakthrough intensive (2–3 hrs)
£110
£70
£444
£33
POA
DEEP TRANSFORMATION WORK
Quantum Journeys
Hypnosis™ & Workshops
For those ready to go beyond the surface. Small groups or 1:1. Guided journeywork into the deeper layers of who you are.
Workshops
The Threshold (half day intensive)
1:1 QJH sessions 1st session 2-3 hrs
1:1 QJH follow on sessions up to 2hrs
£55
TBC
£200
£130
Workshop dates are released monthly. Maximum 6 participants per session intentionally small.
WORKSHOPS
Guided group journeys
into deeper territory.
Small groups. Guided hypnotic journeywork. An immersive experience that's unlike anything in a standard therapy room. Each workshop is complete in itself and they build on each other if you choose to go deeper.
Hallway of Answers
Meeting the wisdom you already carry
Temple of Healing
Deep restoration of body and mind
Inner Child
Returning to what was left behind
Money Blocks
Shifting the beliefs that block abundance
Quantum Jump
Stepping into the version of you that exists
Happy Place/Temple
Combined restoration journey — the Threshold
.
Next workshop dates
Spaces are small by design with a maximum of six per session. This is intentional. The depth of the work requires it.
✦ WORKSHOP DATES RELEASED MONTHLY ✦
Format In-person, Wiltshire
Group size Max 6 participants
Duration Evening (approx 2 hrs)
Frequency Released monthly a
Getting started
is simple.
I
Free Discovery Call
A free 30-minute conversation. No pressure to book. I want to understand what's going on for you and make sure I'm the right fit for where you are.
II
Your First Session
We establish your goals, your history, and the approach that fits best, CBH, QJH, or a blend of both. Sessions are 60–90 minutes, in-person or online.
III
On going support
Some people need three sessions. Some return over months. We go at your pace, with a clear sense of what we're working toward and why.
ABOUT JODIE
I retrained at 40.
That wasn't an accident.
Before hypnotherapy, I spent years in massage, stress management, and mindfulness, working with the body and breath long before I understood what was happening in the mind underneath. I was always drawn to the threshold between the two.
Retraining wasn't a pivot I believe it was my natural next step after spending 2 years helping my son recover from a brain injury. Everything I'd learned and life experiences pointed in the same direction.
The dual CBH and QJH training is exactly that evidence-based clinical structure, and work that goes into the deeper layers. Working together, not as opposites.
I'm based in rural Wiltshire. I have a flock of chickens including rescue ex-battery hens. I run a women's group called Gather and Grow.
I hope that tells you a little something about who you'd be working with.
—Diploma in Cognitive Behavioural Hypnotherapy — London College of Hypnosis & Hypnotherapy
—Quantum Journeys Hypnosis™ Practitioner (training with founder Kryssa Marie Bowman)
—Prior professional practice in massage therapy, stress management, and mindfulness
FREE AUDIO & WORKBOOK
"You Already Know Something Needs to Change."
Free PDF workbook and audio experience, it is honest about what hypnotherapy is, what it isn't, and what it actually feels like to begin.
Includes a self-reflection workbook and a guided audio to experience a light hypnotic state before you commit to anything.
The Door
Is
Open.
READY TO BEGIN
Let's have a conversation.
A free 30-minute discovery call. No commitment, no pressure just an honest conversation about where you are and whether I can help.
If you would prefer to email or call me you can get in touch @
WhatsApp 07950494338
Results that speak
for themselves.
"
The whole experience with Jodie has been fantastic. I don't think I realised what kind of place I was in when I first reached out. Only now at the end, when I reflect, can I see I'm completely different — and I couldn't have done it without her.
— Client, ongoing 1:1 work
"
The hypnotherapy sessions have been fantastic. The tension release recording is wonderful — I come out of it feeling much calmer and know I can always rely on it. I'm more suggestible than I thought I'd be.
— Client, anxiety & sleep
"
The tools I've learnt in the sessions I will use forever. I have totally changed my way of thinking.
— Client, thought patterns & confidence
Helping People Across the UK Feel Like Themselves Again Online Cognitive Behavioural Hypnotherapy for anxiety, confidence, overthinking, identity loss, people-pleasing, and burnout.
Empowering women to break free, reconnect, and rise.
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